Brown Rice And Quinoa Recipe
If you're looking for a wholesome, nutritious, and versatile dish, this Brown Rice and Quinoa recipe is your go-to solution.
Equipment
- Medium pot with a lid
- Fine-mesh strainer
- Measuring cups and spoons
- Wooden spoon or spatula
Ingredients
- 1 cup brown rice
- 1 cup quinoa
- 4 cups water or vegetable broth
- 1 tablespoon olive oil
- 1 teaspoon salt optional
- Fresh herbs for garnish optional
Instructions
- Rinse the Grains: Start by rinsing the brown rice and quinoa separately under cold water using a fine-mesh strainer. This step removes any residual dust and helps reduce the natural bitterness of quinoa.
- Boil Water or Broth: In a medium pot, bring 4 cups of water or vegetable broth to a boil. Adding broth enhances the flavor of the grains.
- Cook the Brown Rice: Add the brown rice to the boiling water or broth, reduce the heat to low, cover the pot, and let it simmer for 20 minutes.
- Add Quinoa: After 20 minutes, add the rinsed quinoa to the pot. Stir gently to combine, cover, and continue to simmer for another 20 minutes or until both the rice and quinoa are tender and the liquid is absorbed.
- Fluff and Serve: Remove the pot from heat and let it sit, covered, for 5 minutes. Fluff the grains with a fork, drizzle with olive oil, and season with salt if desired. Garnish with fresh herbs before serving.
Notes
- Add Veggies: Stir in cooked vegetables like peas, carrots, or bell peppers for added nutrition and color.
- Mix with Beans: Combine with black beans or chickpeas for a protein-packed, hearty dish.
- Herb Infusion: Add fresh herbs like cilantro, parsley, or basil for a burst of fresh flavor.
- Spice It Up: Include spices like cumin, paprika, or turmeric to give the dish a unique twist.
- Cheesy Delight: Sprinkle with grated cheese or nutritional yeast for a cheesy flavor without adding dairy.