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High Protein Chicken Crust Pizza Recipe

High Protein Chicken Crust Pizza Recipe

Recipes Walay
Pizza night can still be healthy and tasty. This High Protein Chicken Crust Pizza Recipe is proof. It is cheesy, filling, and packed with protein.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Main Course
Cuisine American
Servings 4
Calories 320 kcal

Ingredients
  

For the Chicken Crust

  • 2 cups cooked shredded chicken
  • 1 large egg
  • ½ cup parmesan cheese
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • 1 teaspoon Italian seasoning
  • ¼ teaspoon black pepper
  • ¼ teaspoon salt

For the Topping

  • ½ cup pizza sauce
  • 1 cup shredded mozzarella cheese
  • ¼ cup sliced bell peppers
  • ¼ cup sliced onions
  • 8 turkey pepperoni slices
  • 1 tablespoon chopped basil
  • Pinch chili flakes

Instructions
 

Prepare the Oven

  • Preheat your oven to 400°F. Line a baking tray with parchment paper. This keeps the crust from sticking. It also helps clean up faster after baking. A ready tray makes cooking smooth and easy.

Mix the Chicken Crust

  • Add shredded chicken to a bowl. Mix in egg, parmesan, garlic powder, onion powder, seasoning, pepper, and salt. Stir very well until everything combines. The mix should feel thick and slightly sticky like dough.

Shape the Pizza Base

  • Place the chicken mixture on the tray. Press it into a round pizza shape. Keep it even all around. Make the edges slightly thicker so toppings stay nicely inside while baking.

Bake the Crust First

  • Put the crust in the oven. Bake for 18 minutes until golden. The top should look firm and lightly crisp. This step is important because it creates a strong pizza base.

Add Sauce and Toppings

  • Take out the crust carefully. Spread pizza sauce evenly on top. Add mozzarella cheese, peppers, onions, and turkey pepperoni. Sprinkle basil and chili flakes. Now it looks like a real homemade pizza.

Bake Again

  • Return the pizza to the oven. Bake for 7 minutes more. The cheese should melt beautifully. The edges become crispy and golden. Your kitchen will smell warm, cheesy, and wonderful.

Slice and Serve

  • Let the pizza rest for two minutes. Cut into slices. Serve warm and fresh. Every bite tastes cheesy, juicy, and full of flavor without heavy bread crust.

Notes

  • Use rotisserie chicken for quick prep
  • Drain chicken moisture well
  • Add cottage cheese for extra protein
  • Try mushrooms for topping
  • Add spinach for more nutrition
  • Use low-fat mozzarella cheese
  • Add jalapenos for spicy flavor
  • Make mini personal pizzas
  • Use barbecue sauce for smoky taste
Keyword High Protein Chicken Crust Pizza Recipe