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Pumpkin White Bean Chili Recipe

Pumpkin White Bean Chili Recipe

Recipes Walay
The Pumpkin White Bean Chili Recipe is comfort in a bowl. This dish combines creamy pumpkin with hearty white beans. It’s perfect for fall nights and cozy gatherings.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Course
Cuisine American
Servings 4
Calories 280 kcal

Ingredients
  

  • 2 tbsp olive oil
  • 1 onion diced
  • 3 garlic cloves minced
  • 1 red bell pepper chopped
  • 1 can 15 oz white beans, drained
  • 1 can 15 oz pumpkin puree
  • 2 cups vegetable broth
  • 1 can 10 oz diced tomatoes
  • 1 tsp chili powder
  • ½ tsp cumin
  • ½ tsp smoked paprika
  • Salt and pepper to taste
  • ¼ tsp cinnamon optional
  • Fresh cilantro for garnish

Instructions
 

  • Heat olive oil in a large pot.
  • Add diced onion and sauté until soft.
  • Stir in garlic and bell pepper.
  • Cook for three minutes, stirring often.
  • Add white beans and pumpkin puree.
  • Pour in vegetable broth and tomatoes.
  • Add chili powder, cumin, and paprika.
  • Stir well to combine all ingredients.
  • Bring to a gentle simmer.
  • Cook uncovered for twenty minutes.
  • Season with salt, pepper, and cinnamon.
  • Stir occasionally to avoid sticking.
  • Garnish with fresh cilantro before serving.
  • Serve hot and enjoy the comforting aroma.

Notes

  • Use canned pumpkin for quick preparation.
  • Add jalapeño for extra spicy flavor.
  • Substitute chickpeas for a texture variation.
  • Store leftovers in an airtight container.
  • Reheat slowly to preserve creamy consistency.
  • Top with avocado slices for a creamy finish.
  • Use low-sodium broth for healthier flavor control.
Keyword Pumpkin White Bean Chili Recipe