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Spring Roll Salad Recipe

Spring Roll Salad Recipe

Recipes Walay
If you love the fresh taste of spring rolls but hate the rolling, you are in luck. This Spring Roll Salad Recipe is the perfect solution for a quick and healthy meal.
Prep Time 20 minutes
Cook Time 5 minutes
Total Time 25 minutes
Course Main Course, Salad, Side Dish
Cuisine Asian
Servings 4
Calories 320 kcal

Ingredients
  

  • 4 ounces Rice Noodles: Thin vermicelli style paka kar thanda kiya hua.
  • 2 cups Purple Cabbage: Bareek kati hui shredded.
  • 2 large Carrots: Julienne ya kaddu-kash ki hui.
  • 1 large Cucumber: Matchsticks ki tarah kata hua.
  • 1 medium Red Bell Pepper: Bareek lambi kati hui.
  • 1 cup Edamame: Paka hua aur chila hua shelled.
  • 1/2 cup Fresh Cilantro: Hara dhaniya roughly chopped.
  • 1/4 cup Fresh Mint: Pudina taza kata hua.
  • 3 stalks Green Onions: Bareek kate hue.
  • 1/4 cup Peanuts: Crushed topping ke liye (ziyada crunch ke liye).

Instructions
 

Cook the Rice Noodles

  • Bring a pot of water to a boil and remove from heat. Submerge the rice noodles in the hot water for about five minutes. Drain them well and rinse with cold water to stop the cooking.

Prepare the Vegetables

  • Wash all your fresh produce thoroughly under cool water. Shred the cabbage and cut the carrots, cucumbers, and peppers into thin strips. Place all the chopped vegetables into a very large mixing bowl.

Mix the Peanut Dressing

  • In a small jar, combine peanut butter, soy sauce, vinegar, honey, lime juice, and ginger. Whisk until the mixture is completely smooth. Add a little water until it reaches a pourable consistency.

Chop the Fresh Herbs

  • Roughly chop the fresh cilantro, mint, and green onions. These herbs provide the authentic spring roll flavor we all love. Add them to the bowl with the vegetables and the cooled rice noodles.

Combine Everything Together

  • Pour the creamy peanut dressing over the noodles and vegetables. Use tongs or large spoons to toss everything until well coated. Make sure the dressing reaches the bottom of the bowl for flavor.

Add the Edamame

  • Gently fold in the cooked and shelled edamame beans. These add a great boost of plant-based protein and a nice pop of green color. Toss one last time to ensure they are coated in sauce.

Garnish and Serve

  • Transfer the salad to serving bowls or a large platter. Top with the crushed peanuts for that essential crunch before serving. Serve immediately while the vegetables are still cold and very crisp.

Notes

  • Add More Crunch: Sprinkle extra toasted peanuts or crushed wonton strips on top before serving.
  • Make it Spicy: Add a teaspoon of Sriracha or red pepper flakes to the dressing.
  • Go Vegan: Use maple syrup instead of honey and stick with crispy tofu for protein.
  • Zoodle Version: Use zucchini noodles instead of rice noodles for a lower-carb meal.
  • Fruit Twist: Add thin slices of mango for a sweet and tropical flavor profile.
  • Keep it Fresh: Only dress the portion you plan to eat right away to avoid wilting.
Keyword Spring Roll Salad Recipe