Ina Garten’s Chilean Sea Bass Recipe

Cooking seafood should feel calm and rewarding. This dish delivers elegance with minimal effort. Fresh fish creates clean and rich flavors.

Butter and herbs enhance natural sweetness. Ina Garten’s Chilean Sea Bass Recipe feels luxurious yet simple.

Home cooks trust clear methods and quality ingredients. This recipe suits both weeknights and special dinners.

The steps are easy and reliable. Many love seafood that stays moist and tender. This preparation ensures perfect texture every time.

The flavors stay balanced and bright. Ina Garten’s Chilean Sea Bass Recipe highlights classic technique. It uses trusted pantry staples.

The result tastes restaurant-worthy. Serve it confidently to guests. It always impresses without stress.

This dish focuses on simplicity and freshness. The fish cooks quickly and evenly. Butter adds richness without heaviness.

Lemon keeps flavors fresh. Garlic adds gentle depth. Ina Garten’s Chilean Sea Bass Recipe works for all skill levels. The method builds confidence in seafood cooking.

Equipment List

• Large oven-safe skillet
• Fish spatula
• Small bowl
• Measuring spoons
• Paper towels
• Oven mitts

Ingredients List

• 4 Chilean sea bass fillets
• 2 tablespoons olive oil
• 3 tablespoons unsalted butter
• 2 garlic cloves, minced
• 1 lemon, sliced
• 1 tablespoon fresh parsley, chopped
• Kosher salt, to taste
• Black pepper, to taste

Step-by-Step Preparation

1. Pat fish dry with paper towels.
2. Season both sides with salt and pepper.
3. Heat olive oil in skillet over medium heat.
4. Sear fish until golden, about four minutes.
5. Flip fillets gently with spatula.
6. Add butter and garlic to skillet.
7. Spoon melted butter over fish.
8. Add lemon slices and transfer skillet to oven.
9. Bake until fish flakes easily.
10. Garnish with parsley and serve immediately.

Recipe Tips

• Use very fresh sea bass only.
• Do not overcrowd the skillet.
• Let fish rest briefly before serving.
• Use unsalted butter for control.
• Spoon butter continuously while cooking.

Best Sides to Serve

Roasted Asparagus
It adds crisp texture and mild bitterness.

Garlic Mashed Potatoes
They balance the fish with creamy comfort.

Simple Green Salad
It refreshes the palate between bites.

Conclusion

This dish proves seafood can be simple. The method is reliable and elegant. Flavors remain clean and balanced. Ina Garten’s Chilean Sea Bass Recipe fits many occasions.

It works for family dinners or guests. The ingredients stay approachable. The result feels refined and comforting. Enjoy this classic seafood favorite with confidence.